Nourish Your Mind * Body * Soul with Tenderness
207-650-7708 / Space Is Limited to a small group.
Enrollment is OPEN for this groundbreaking event! Pay in full before February 20th and receive a special bonus ~ a Free 45-minute Breakthrough call with Amy!
March 1-30, 2019
Friday evening, March 1st: 5:30 - 8:00pm
Saturdays, March 2nd, 16th, 30th: 12:30 - 4:00pm
Optional Group Zoom calls: Thursdays, March 7th & 21st: 4:30 - 6:00pm
Weekly guidance from Amy
Pr Facebook Group
Weekly Self Care Practices
Manual for the month to serve as a guide
Special guest teacher, Larissa Davis!
Larissa is an Artist and Creatively Fit Coach teaching Soul Path Art, a fun collection of anyone-can-do-this creativity exercises to build right-brain power, connect us to our intuition, and catalyze personal growth.
Meet your Community
Foundation & groundwork & Discovery
Self Care practices to nurture the soul
Signs of burnout
Hold a Vision & create an Intention Board
Radical Self Care
Morning Me Time
Daily Self-care practices
Self Care with boundaries
How are you teaching people to treat you
Detox & Cleanse
A week for tenderness
Body, Mind and Home Detox
Greens!! Does a body good
The ART of saying “ I am not available “
Breathing Spaces as a Radical Self Care practice
Soul work & Celebration
Joy, laughter, and Clarity
Soul ships- are you curious?
Flourish to Thriving
Why Self Care practices can feel like work
$297 for 4 weeks
Include Unlimited Yoga $369
Contact: Amy Figoli 207-650-7708 | firstname.lastname@example.org
Threads of Yoga
118 Main Street
Bridgton, Maine 04009